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Pūrná Health

Purna Health Essentials: Your Wellness Foundation

  • 3 Steps
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About

This module introduces the philosophy, approach and benefits of Purna Health, a holistic system rooted in Vedic knowledge and aimed at integrating traditional wisdom into modern lifestyles. It consists of eight Sessions: 1. Introduction 2. Vedic Wisdom 3. Atmik force 4. The four Bodies 5. The five Elements 6. The three Gunas (qualities of nature) 7. The four Life stages 8. Summary / Benefits / Integration Duration: 30-60 minutes total Benefits Achieving balance among Bodies, Gunas, and the Elements is essential for inner peace, improved clarity and complete holistic health and spiritual growth.

You can also join this program via the mobile app. Go to the app

Facilitator

Price

$1.00
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